eating more fruit will defiantly help with the cravings :) or making smoothies with honey
From my research it looks like tea brewing time depends on what your teas made out of. To put it simply
I’d recommend experimenting with your tea and seeing how strong you like it. It’s all just trail and error at the end of the day :D
Check these bad boys out, I was delighted when the “sweet potato fries” we ordered ended up being simple slices of boiled and roasted sweet potato. Delicious!!
Chamomile blossom tea in York~
I really enjoyed this tea, it’s shame the combo isn’t a common one to come by. Still I’ll be keeping my eyes open for it in the super market *_*
Best tip for making ramen healthier, don’t eat the soup! That’s were all the grease, oil and sodium goes, if you can drain it out or only eat half of it, it’s instantly a healthier meal!
Oh and I hear a lot of people add an egg to their ramen (it cooks in the soup like a fried egg I believe? Don’t quote me on this, I’m on my phone other wise I’d do a quick google search to check :P)
I’ve never tried it but it’s suppose to make ramen taste a lot nicer, the fact eggs are good for you is just a bonus ;)
I’ve only have had earl grey actually~ it sounds interesting though I will keep an eye out for it :)
Firstly good luck with everything, I hope it goes well and you achieve the body and health you want! :D
As for drawing a sort of home work out routine, sure maybe I could do something like that? Though I tend to use dumbbells or a kettle bell if I work out at home (which is rarely at the moment) so I’d have to research into routines without equipment. It’s something to put of my “to do” list for sure.
Thank you!! :D that means a lot! good luck with everything I’m sure it’ll go swimmingly :D
Oh my! I’m so jealous, having such a veggie garden at your deposal must be amazing! :D I hope you’ve managed to cook plenty of tasty dishes already :3
I found it almost impossible to not live off microwave meals during most of uni, so I think it’s fantastic that they’ve provided you guys with that. :D